Breakfast needs protein

The traditional English Breakfast has always been eggs, sausages, bacon, toast and maybe mushrooms or other additions. A recent study has found that this high protein breakfast is particularly good for women and reduces the amount of food eaten later in the day. Maybe this is a case of the research finally confirming what has

Australian Food Safety Week 2013

Here is the media release by the Food Safety Information Council about this year’s theme for Australian Food Safety Week. Some of the results are frightening. A national Newspoll Survey, commissioned by the Food Safety Information Council for Australian Food Safety Week, shows too few Australian adults are taking notice of vital food safety advice

So which beer is which?

For some beer is their drink of choice at meals, and for others, it is wine. There are probably as many different types of beers out there as there are pubs to serve them. There are the huge commercial varieties and then there are the smaller boutique and gourmet ales. There are also some that

Our culture drives new food products.

Two new products have recently been released for sale. One of them is a meat pie with a mashed pumpkin top and the other is two ice creams called “guts” and snot”. My nephew (11 yo) tried “guts” and said it is the best ice cream he has ever had. It was green ice on

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